Mental Health

These tips can help boost your mental health.

Two Chairs wants to make therapy "simple."

Why survivors looking for mental health help discover it's not easy to access.

Critics of the decision fail to grasp what's at stake for vulnerable viewers.

Find Your Anchor boxes have a special message for people who are struggling.

This might be a big move in the mental health care world.

The show's creators have decided to address the criticism.

"It aims to help patients re-engage with the world and go into everyday situations feeling more confident."

This is so funny, and so wholesome.

Being happy online is so 2015.

Burnout may seem impossible to beat. A specific type of self-care can make an important difference.

Mental health professionals want to work with the entertainment industry on change.

These strategies will help you share what you're experiencing with the right person.

"What helped me was learning that it doesn't really go away."

The research found an unexpectedly higher suicide rate for young people following the launch of the Netflix show.

The longest, greatest battles we face are against ourselves.

Psychologists should focus on resilience without over-diagnosing normal responses to trauma.

"As texting is private and silent, it opens up a whole new way to find help."

Writing about anxiety, divorce, and no longer keeping up appearances.

Use #RealConvo to join the discussion.

BK is using its international reach.

Help is here, even if you don't like talking on the phone.

She's asking for acceptance, not pity.

Turner discussed the pressures of growing up in the public eye.

"I suffer from anxiety and I want you to all know if you suffer from anxiety you’re not alone."