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How to choose a meditation app that's right for you
Do you want meditation tracks? How about yoga and sleep stories? Picking a mindfulness app is hard, but it doesn't have to be.
By Rebecca Ruiz
How to be more mindful by taking more selfies
Mindfulness makes people take self-portraits with less self in them, according to new research. Here's what that means.
By Chris Taylor
Mantras are taking over TikTok. Here's what they are (and aren't)
A mantra isn't a request for money from the universe. Let experts like Deepak Chopra explain.
By Rebecca Ruiz
An oral history of competitive meditation
From Meditation Deathmatch to March Mindfulness: The past and future of a very wrong, but oh-so-effective concept.
By Chris Taylor
Car meditation is a thing — and EVs make it easier
Does driving mix well with practicing mindfulness? Experts, apps, and the cool interiors of electric cars say yes.
By Sasha Lekach
