More Health & Wellness - Page 9
Why chilling out to your favorite shows can actually stress you out more
Bet you didn’t sign up for nicotine addiction along with your streaming subscription.
By Mashable BrandX and Truth Initiative
Polish those pearly whites with a 2-pack of electric toothbrushes for under $100
Make your next trip to the dentist a great one.
Get in shape with up to $600 off Bowflex gear
Score treadmills, stationary bikes, and more at steep discounts.
One of these 7 meditation apps could be right for you
Each of these meditation apps offers users something different.
By Rebecca Ruiz
Make flossing easier with Waterpik water flossers up to 45% off at Amazon
Take care of your smile on a budget.
This smart scale is a sophisticated body scanner, and it's just $33
It can tell you a lot more than your weight.
A brief history of meditation video games
Yes, playing games can improve your mindfulness. Here are the titles that have tried the hardest.
By Chris Taylor
The Hypervolt Go is half off at Amazon right now
Leg day woes? Never heard of her.
Best non-watch heart rate monitors — keep your wrist free without sacrificing the data you need
Push yourself without limitations.
By Dylan Haas
How to choose a meditation app that's right for you
Do you want meditation tracks? How about yoga and sleep stories? Picking a mindfulness app is hard, but it doesn't have to be.
By Rebecca Ruiz
Now through April 3, get $400 off Peloton Bike+ and accessory packages
Take your workout to the next level.
Dream big with the Casper Original Mattress on sale
Catch some Zs with a mattress designed to be supportive and cool.
By Mash Stash
The Somnox 2 may help you fall asleep faster with its guided breathing mechanism — for $600
It’s like having a breathing coach 24/7.
By Casey Clark
How to be more mindful by taking more selfies
Mindfulness makes people take self-portraits with less self in them, according to new research. Here's what that means.
By Chris Taylor
Save on the Casper Original Mattress with this coupon code
Can't remember when you bought your mattress? You probably need a new one.
The Lululemon Studio Mirror brings boutique fitness classes to your living room
This smart home gym just might help you get off the couch and get active.
By Jae Thomas
Save 72% on a lifetime subscription to online yoga and fitness classes
Work out from your living room.
21 reasons to keep living when you feel suicidal
People who've been there before share their reasons for staying alive.
By Rebecca Ruiz
The best massage guns (and why these 6 made our list)
You've heard of Theragun, but the brand has multiple devices — and competitors.
By Leah Stodart
Save up to $450 on a certified refurbished Peloton
You don't have to pay full price for THIS full body workout.
By Ingrid Cruz
Mantras are taking over TikTok. Here's what they are (and aren't)
A mantra isn't a request for money from the universe. Let experts like Deepak Chopra explain.
By Rebecca Ruiz
I slept on Nectar's cooling mattress for a month and still got sweaty
We put their copper fiber technology to the test.
By Miller Kern
Recover like an athlete with Therabody's spring sale
Snag savings of up to $170 off.